Tag: 30 days

  • 30 alcohol-free days: results

    So I have started the alcohol-free challenge on February 24, 2020. Here are the results of some statistics I have recorded during my alcohol-free endeavour. The first is blood pressure (BP), which I care the most as I have diagnosed hypertension. So prior to the experiment, my “normal” blood pressure was ~135 SYS and ~90 […]